Rest, Restore & Receive: Restorative Yoga + Crystal Sound Bath

Unwind with restorative yoga and a calming crystal sound bath designed to reduce stress and restore balance.
About this Event

Restorative Yoga + Crystal Sound

BathTake a break from the busyness of life and give yourself permission to simply rest.

This 60-minute experience combines the gentle support of restorative yoga with the calming vibrations of a crystal singing bowl sound bath to help you relax, release tension, and restore your mind and body.

Schedule🕑 2:00–2:30 PM – Restorative YogaEase into gentle, supported poses that encourage deep relaxation. Poses are held for several minutes using props, allowing your body to soften and your nervous system to unwind.

🕝 2:30–3:00 PM – Crystal Sound BathRemain comfortably resting as you’re immersed in the soothing sounds and vibrations of crystal singing bowls. There is nothing you need to do except breathe, relax, and receive.

What to Bring

• Comfortable clothing
• Water bottle
• Small pillow (optional)
• Blanket (optional)

Yoga mats will be provided.

Perfect for:

• Beginners
• Anyone feeling stressed or overwhelmed
• Those looking to improve relaxation and sleep
• Anyone seeking a peaceful reset

Come as you are and leave feeling more rested, grounded, and renewed.