Rest, Restore & Receive: Cancer New Moon Sound Bath

Immerse yourself in a deeply restorative Sound Bath designed to calm the nervous system, quiet the mind, and guide you into a stillness.
About this Event

🕯 About the Ceremony

Join me beneath the nurturing energy of the Cancer New Moon, a powerful lunar portal for emotional renewal, self-care, and heartfelt intention setting.

Cancer, ruled by the Moon, invites us to slow down, soften, and reconnect with the wisdom of our inner world. This New Moon encourages us to create space for healing, honour our emotions, and cultivate a deeper sense of safety, belonging, and self-compassion. It is a beautiful time to plant seeds for what we wish to nourish and grow in the months ahead.

Immerse yourself in a deeply restorative Sound Bath experience designed to calm the nervous system, quiet the mind, and guide you into a state of profound relaxation and inner stillness. Through crystal bowl frequencies, meditation, and energetic healing, you will be invited to release what no longer serves you and reconnect with your heart's deepest intentions.

This sacred evening offers an opportunity to pause, reset, and align with the gentle rhythms of the lunar cycle.

During this restorative experience, you will be guided through a gentle Reiki-infused meditation to help you settle into your body, soften mental chatter, and open your energy field to receive. From here, you will be immersed in a deeply healing Sound Bath using Alchemy Crystal Singing Bowls and sacred percussion instruments, carefully selected to support emotional balance, relaxation, and energetic harmony.

The frequencies work on a cellular level, encouraging the body to soften, the mind to quiet, and the energetic system to rebalance. Many participants experience deep rest, emotional release, heightened intuition, and a renewed sense of inner peace and connection.

As the sound journey gently comes to a close, we move into a period of integration before finishing with oracle card guidance, offering intuitive insights and reflections to support your intentions for the lunar cycle ahead.

This session will help you:

✨ Release emotional tension and stagnant energy
✨ Connect with your intuition and inner wisdom
✨ Set nurturing intentions for the new lunar cycle
✨ Cultivate feelings of safety, self-love, and emotional balance
✨ Experience deep relaxation, restoration, and energetic renewal

This is a sacred space to honour your emotions, nourish your soul, and align with the loving energy of the Cancer New Moon. Together, we will slow down, soften, and create space for new beginnings rooted in self-trust, compassion, and inner peace. 🤍🌙

Key Benefits of a Sound Bath:

· Deep relaxation and nervous system reset

· Release of stress, tension and emotional blockages

· Heart opening and emotional healing

· Calms the mind and reduces anxiety

· Supports better sleep and deep rest

· Restores energetic balance and harmony

· Encourages self-love, clarity and inner peace

· Leaves you feeling lighter, grounded and renewed

Creating a cosy, supportive nest for yourself allows the body to fully relax and receive the healing vibrations of sound.

· Yoga mat or reclining chair (you’ll be lying down during the sound journey)

· Blanket, pillow & eye mask for comfort and warmth

· Crystals to amplify healing and recharge with fresh sonic energy

· Warm, cosy clothing & socks to keep your body relaxed and supported

· Water

The more comfortable you are, the deeper your nervous system can soften — allowing the healing to unfold ✨

Important Information:

· Doors open at 19:30 — please arrive promptly to settle in.

· Doors close at 19:45 sharp (no late entry to preserve the sacred space).

· Free parking on local streets.

· Nearest Tube Stations: Wanstead & Snaresbrook.

· No previous experience necessary

· If you have Tinnitus, you may wish to lay further back from the bowls.

· If you have any sensitivities to sound, please discuss in advance to purchasing your ticket.

· If you are pregnant, and after the 1st trimester, please bring plenty of cushions to support yourself.

⚠️ Not suitable for:

· Those with a pacemaker

· Anyone in the first trimester of pregnancy

· People with epilepsy

· Those with a severe mental health condition

Sound healing is a complementary practice and is not a replacement for medical treatment. Attendance is at your own discretion and responsibility.

About Your Host – Claire, My Soul Spa

I’m Claire, a certified and registered Sound Healer, Usui Reiki Master Practitioner and Teacher, and a Mindfulness, Breathwork & Meditation Coach. My work is deeply personalised, I create safe, nurturing spaces for rest, healing and reconnection, supporting you to regulate your nervous system, cultivate self-compassion and return to balance in mind, body and soul.

Through sound, energy work, breathwork and mindfulness, I guide you to slow down, release what no longer serves, and reconnect with yourself and the natural rhythms of the seasons.

✨ Spaces are limited — book early to avoid disappointment

Look forward to seeing you there

Claire

My Soul Spa