Rest, Restore, and Reiki
Advertisement
Settle into stillness and give your body and mind the chance to rest 😌
This gentle, Restorative Yoga class uses lots of props — bolsters, blankets, and blocks — to fully support you in cozy postures, held for several minutes at a time. While you hold these poses, Jasmine will offer small moments of guided meditation and breathwork to help you stay present.
Reiki will be offered for those who are interested. Reiki is a form of energy work that supports relaxation and wellbeing by encouraging your nervous system to settle and release.
Class is intentionally limited to 5 participants to create a cozy, supportive atmosphere. While we’ll have props available, restorative yoga often uses lots, so please bring your favorites from home if you’re able.
🗓️ May 11th, 7p - 8:30p
📍 with Jasmine at GROW, 600 W 17th St
✨ Open to all levels — no prior yoga experience needed.
Please register to here, to ensure your spot in class 👉 https://breathemovegrow.as.me/rest-restore-reiki
This gentle, Restorative Yoga class uses lots of props — bolsters, blankets, and blocks — to fully support you in cozy postures, held for several minutes at a time. While you hold these poses, Jasmine will offer small moments of guided meditation and breathwork to help you stay present.
Reiki will be offered for those who are interested. Reiki is a form of energy work that supports relaxation and wellbeing by encouraging your nervous system to settle and release.
Class is intentionally limited to 5 participants to create a cozy, supportive atmosphere. While we’ll have props available, restorative yoga often uses lots, so please bring your favorites from home if you’re able.
🗓️ May 11th, 7p - 8:30p
📍 with Jasmine at GROW, 600 W 17th St
✨ Open to all levels — no prior yoga experience needed.
Please register to here, to ensure your spot in class 👉 https://breathemovegrow.as.me/rest-restore-reiki
Advertisement
Where is it happening?
600 W 17th St, Cheyenne, WY, United States, Wyoming 82001
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherGROW Movement and Mindfulness
