REST. RESET.RESTORE (FREE Yoga Nidra Workshop)

With

Dr. Ram—Yoga Acharya, Yoga Ratna,

(E-RYT 500, RYT 500, YACEP · Yoga Alliance USA)

Escape the noise and rediscover your inner peace in this complimentary guided immersion.

Suitable for all experience levels, this practice of yogic sleep invites you to release deep-seated tension, quiet a racing mind, and regulate your nervous system for lasting resilience.

Whether you’re overcoming burnout or simply seeking a fresh start, you’ll leave feeling profoundly rested, mentally revitalized, and ready to embrace the year ahead.

✨ No movement required — just lie down, listen, and allow your body to experience the restorative power of conscious rest.

📅 When: Saturday, 07 February 2026

🕕 Time: 5:30 PM – 6:50 PM

📍 Where: Om Shiva Yoga, Holland Village & Online

📞 For more info: +65 9090 2257 🌐 Website: www.omshivayoga.com

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