Rest, relax and restore Sound bath event
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Breath-work
Gentle movement and stretching
Progressive relaxation
Sound bowl accompaniment
Gentle hands-on techniques (optional)
Aromatherapy
Ahhhh! Sounds amazing right?!
Join Dr. Ashley LaBore (Physical Therapist and Owner of Align Optimal Wellness) & Ali Sigsworth (sound healing practitioner) for our curated event of this type that will leave you feeling de-stressed, rejuvenated and blissful. This event is for ANYONE, all are welcome and encouraged to join us. Come and “fill up your cup” with us.
All props and material provided, no experience necessary. Prepare to relax and unwind. Feel free to bring your own yoga mat, blanket, pillow or other props for a comfortable deep rest.
Please sign up in advance, and we do accept walk-ins too!
Just $45, here’s the link to grab your spot:
https://www.vagaro.com/us05/alp6c3
Gentle movement and stretching
Progressive relaxation
Sound bowl accompaniment
Gentle hands-on techniques (optional)
Aromatherapy
Ahhhh! Sounds amazing right?!
Join Dr. Ashley LaBore (Physical Therapist and Owner of Align Optimal Wellness) & Ali Sigsworth (sound healing practitioner) for our curated event of this type that will leave you feeling de-stressed, rejuvenated and blissful. This event is for ANYONE, all are welcome and encouraged to join us. Come and “fill up your cup” with us.
All props and material provided, no experience necessary. Prepare to relax and unwind. Feel free to bring your own yoga mat, blanket, pillow or other props for a comfortable deep rest.
Please sign up in advance, and we do accept walk-ins too!
Just $45, here’s the link to grab your spot:
https://www.vagaro.com/us05/alp6c3
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Where is it happening?
1650 Market Drive, Stillwater, MN, United States
Event Location & Nearby Stays:
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Host or PublisherAlign Optimal Wellness
