Rest is Resistance: A sound, meditation and nervous system experience

In a culture that celebrates constant doing, choosing to rest can be a radical act of self-care.
Join us for an evening of guided meditation, sound healing, and gentle nervous system practices designed to help you slow down, reconnect with your body, and cultivate a deeper sense of ease. Together, we'll explore how intentional rest can become a pathway to resilience, restoration, and coming home to yourself.
🏠 Zen Garden Bodywork LLC
📅 Saturday August 22nd 2026
⏳️ 6PM to 730PM
✨️$35
Registration via link.
Spots are limited 🫶
Jessica Burns is an intuitive Reiki Master, Sound Practitioner, and Somatic Experiencing Professional. Through Mosaic Healing and Wellness, she creates experiences that blend sound, meditation, and nervous system education and body experiecing to help people reconnect with themselves through rest, presence, and embodied healing.
Message or email for further questions.
[email protected]