Rest for the Wicked (Restorative Yoga with Earth Medicine)

Restorative yoga, nervous system regulation, and collective rest with earth medicine.

This class is a break from The Grind and Toxic Capitalism.

The systems want us tired and wired because we’re easier to manipulate that way.

Rest for the Wicked is a 90-minute class focused on regulating the nervous system through earth medicine, EFT tapping, relaxation-based yoga, and rest with Noemi Sparks.

There are two cats that live in the studio. They are very friendly.

BYO flower. There's always plenty to share.

Yoga mats are available.

Dates: Wednesdays in August

Time: 6-7:30

Energy exchange: $25 cash or Venmo

Location: 107 W Main Street (upstairs)

Host or Publisher Noemi Sparks