Rest as Resistance

Using Tricia Hersey's Nap Ministry's Rest Deck: 50 Practices to Resist Grind Culture, we will be discussing rest and the importance of rest.
About this Event

BWA presents: Rooted in Wellness: Rest as Resistance
Come prepared thinking about what rest looks like for you and how often you give yourself the opportunity to rest.

As a small reminder, "Living our ancestors' wildest dreams can also be anti-hustle and prioritizing rest." An African American Proverb.

Where to meet ?
Meet near the steps on the hill next to the soccer field.

What to bring ?

Blanket, water, a journal or pen and paper (anything to write your reflection)