Rest & Renew Sound Meditation Journey
Schedule
Sun, 16 Nov, 2025 at 02:00 pm
UTC-05:00Location
2431 Crofton Ln, Ste 11, Crofton, MD, United States, Maryland 21114 | Crofton, MD
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Join us for a deeply restorative sound meditation workshop designed to calm the mind, relax the body, and invite a sense of balance within.Using the soothing tones of crystal singing bowls, gentle chimes, and other harmonious instruments, this experience guides you into a state of deep rest where your nervous system can reset and your body can unwind.
This workshop is suitable for everyone — no experience with yoga or meditation is necessary. Simply come as you are, lie back comfortably, and allow the vibrations to wash over you, bringing a sense of peace and inner calm.
We’ll provide yoga mats, blankets, and bolsters to support your comfort, but feel free to bring anything that helps you feel extra cozy and at ease during your experience. You might consider:
A small pillow or neck support
An eye pillow or eye mask
Layers of comfortable clothing (your body temperature may shift during deep rest)
Your favorite blanket or wrap
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Where is it happening?
2431 Crofton Ln, Ste 11, Crofton, MD, United States, Maryland 21114Event Location & Nearby Stays:
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