Rest & Regulate: Trauma-Focused Yoga Class

Schedule

Thu Aug 14 2025 at 07:45 pm to 08:45 pm

UTC-04:00

Location

Namaste Yoga Royal Oak | Royal Oak, MI

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Join us for a 60-minute gentle, beginner-friendly yoga class designed to regulate the nervous system, relieve stress and anxiety, and heal the body from past trauma.
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Where is it happening?

Namaste Yoga Royal Oak, 3121 Rochester Road,Royal Oak, Michigan, United States

Event Location & Nearby Stays:

Mindful Empowerment, PLLC

Host or Publisher Mindful Empowerment, PLLC

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