REST & RECOVER YOGA
Advertisement
Restorative yoga is suitable for all people who want to reduce stress and feel better overall. It's particularly effective for those seeking to recover from injuries, improve sleep and find deep relaxation. The poses are held for several minutes but completely supported to invite comfort. The longer holds allows for the nervous system to shift into down regulation (parasympethic NS).
Come explore what this style of yoga can do for you.
When: June 28th, 2:30-3:45 p.m.
Where: 180 CC Camp Rd.
Cost: $10
No registration required, pay day of.
Come explore what this style of yoga can do for you.
When: June 28th, 2:30-3:45 p.m.
Where: 180 CC Camp Rd.
Cost: $10
No registration required, pay day of.
Advertisement
Where is it happening?
Cane Creek Recreation Center, 164 C C Camp Rd, Cookeville, TN 38501, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherYoga with Tommye
