Rest and Reset Yin Yoga with Trudy
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This is a deeply calming class using long-held yin poses, gentle support, and conscious breath to release tension, nourish the nervous system, and invite deep rest for the body and mind. Led by Trudy of @groundedflow.yoga
This is a body positive space. Please note, our yoga room is in our upstairs space and there are 1.5 flights of stairs. All props included. Arrive 5 minutes early to get set up.
$15 benefits March of Dimes - Please sign up at tickets link
This is a body positive space. Please note, our yoga room is in our upstairs space and there are 1.5 flights of stairs. All props included. Arrive 5 minutes early to get set up.
$15 benefits March of Dimes - Please sign up at tickets link
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Where is it happening?
400 Old Vine Street #100, Lexington, KY, United States, Kentucky 40502
Event Location & Nearby Stays:
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Host or PublisherWhite Willow Massage Therapy & Emporium
