Resonant Reflection: A Sound Meditation

Take time to reflect and honor yourself and your emotions through breathwork and meditation in the beautiful and historic Lakewood Memorial Chapel at this popular event hosted by Thomasina and Bob Fisk of Waking Nomad.

In this session, we will guide you through a meditative experience to connect with yourself. Through breathwork and the use of overtone-producing instruments, you will be able to release tension and focus on the present moment. We will encourage active listening and receptivity to allow a full embrace of the emotions that may be just under the surface, whether they be grief, joy, vulnerability, compassion or strength.

This session can be used as an alternative form of grief support that is driven by active breathwork, mindful listening, and tuning into one’s own emotions.

Questions?

For questions about the event, call Lakewood at 612-540-5165 or email [email protected].

FAQs

What is your COVID safety protocol?

At this time we do not have any COVID policies in place for this event. Please note the first part of this event includes heavy breathwork. Guests are welcome to wear masks and distance from other guests if that is more comfortable.

Is this event for people of all ages?

Yes, all ages are welcome.

What are my transportation and parking options?

Free parking is available along roads inside the cemetery. Metro Transit bus lines 6 and 23 both stop near Lakewood's front gates at 36th & Hennepin Ave, within walking distance to the chapel (~2 blocks). If you come by bicycle, lock your bike at the racks near the front gate.

What can I bring into the event?

You may bring water (water is also available in the building). You may also bring a blanket or pillow to make you more comfortable as you sit in the pews. Please do not bring pets, food or drinks other than water.

How can I contact the organizer with any questions?

We'd love to hear from you! Call us at 612-540-5165 or send an email to [email protected].

What's the refund policy?

You can get a refund on your tickets up until one day before the event date.

What is your weather policy?

Because this event in indoors, we will only cancel if weather conditions make it unsafe to access the building. If the event is cancelled, all registered attendees will be notified and we will update the event page on our website.

Do I have to bring my printed ticket to the event?

No, printed tickets are not required. We will have a guest list at the door.

Host or Publisher Lakewood Cemetery