Resolutions to Reality 2027: Mindset Matters | Free Wellness Event

Schedule

Sat Jan 16 2027 at 11:00 am to 04:00 pm

UTC-06:00
Location

Nassau Bay Baptist Church | Houston, TX

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Free community wellness event featuring local vendors, a guest speaker, prize drawings, and optional paid workshops!
About this Event

A different year starts with a fresh mindset!

Start the new year with fresh perspectives, practical ideas, and a community that encourages you to take an active role in your health and well-being.

Join us for the 2nd annual Resolutions to Reality (R2R), a community health and wellness event hosted by Center for Champions. Whether you're looking to learn something new, explore local wellness resources, or discover fresh ways to approach your health, there's something here for you!



What to Expect


- Local Health and Wellness Vendors

Meet local businesses and practitioners, explore their services and products, and discover resources to support your wellness journey.


- Optional Vendor-Led Workshops

Want to go deeper? Choose from six educational, vendor-led workshops exploring topics related to health, wellness, movement, and more.

Workshops are offered in two sessions, with three workshop options during each session. You can register for one workshop or choose two workshops (one from each session) and save!


Session 1 | 11:30 AM–12:15 PM

  • Yoga for Everybody
  • Caring for the Caregiver
  • The Protein Mindset: Simple Shifts for Strength and Wellness


Session 2 | 1:15–2:00 PM

  • Talk Therapy Meets Brain Training: What Is Neurofeedback?
  • What Is Your Pelvic Floor and How Does It Change Throughout Life?
  • Move Better, Live Better: Small Habits That Stick


Each workshop requires a separate paid ticket. Workshop spaces are limited, so advance registration is encouraged.


Meet Your Workshop Presenters

Our workshops are led by local professionals who bring experience and practical knowledge in their fields:

  • Kathryn Day of The Yoga Institute - Clear Lake: Yoga for Everybody
  • Local Author Lauri Smith & Jennifer Withey, MSACN: Caring for the Caregiver
  • Mo Cooper of Mo Mind Body Soul: The Protein Mindset
  • Amanda Bradley of Amanda Bradley Counseling & Amber Rost of The Brain Artisan: Talk Therapy Meets Brain Training
  • Dr. Christina Garcia Ramirez of Elevated PT & Dr. Marissa Grey of All Things Maternal Physical Therapy: Your Pelvic Floor: What Changes Over Time
  • Valeria Salinas of StretchLab League City, Magnolia Creek, and Clear Lake: Move Better, Live Better

Want to learn more? Visit our R2R website for workshop descriptions and additional presenter information.


- Featured Speaker:

Hear a fresh perspective on the connection between organic farming, whole-food nutrition, health, and mindset. Jack will speak at 2:30 PM.

- Prize Drawings and Giveaways

Discover offerings from participating vendors and enjoy opportunities to win prizes and giveaways.

- Community and Connection

Enjoy light refreshments, meet others who share an interest in health and wellness, and leave with new ideas to put into practice.



Event Details


Date: Saturday, January 16, 2027

Time: 11:00 AM–4:00 PM

Location: Nassau Bay Baptist Church · Clear Lake, Texas

Hosted by: Center for Champions



Tickets and Registration


General admission is FREE! Your free ticket includes access to the event, health and wellness vendors, and the featured speaker.

Want to participate in a workshop? Workshop tickets are available for an additional fee and require separate registration through Eventbrite. Choose one workshop or purchase tickets for two workshops (one from each session) and save! Workshop spaces are limited, so advance registration is encouraged.

Advance registration for general admission is encouraged as well to help us plan for the event.



Bringing Kids?


Kids are welcome to attend for free, but this event is designed with adults in mind. There will be no children's activities or entertainment.



Want to Stay in the Loop?


Follow our Facebook Event and click Interested or Going to receive updates about event details, workshops, giveaways, and speaker announcements.

We look forward to kicking off 2027 with you!



Interested in Being a Vendor at This Event?


Are you a health or wellness business interested in connecting with our community? We'd love to hear from you! Learn more and apply for a vendor table here by clicking here.



Agenda

🕑: 11:00 AM - 02:15 PM
Mingle With Vendors
🕑: 11:00 AM - 03:45 PM
Prize Drawings & Giveaways
🕑: 11:30 AM - 12:15 PM
Workshops - Session 1
🕑: 01:15 PM - 02:00 PM
Workshops - Session 2
🕑: 02:30 PM - 03:30 PM
Featured Speaker Jack DuBois
🕑: 03:30 PM - 04:00 PM
Event Wrap-Up
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Where is it happening?

Nassau Bay Baptist Church, 18131 Nassau Bay Drive, Houston, United States

Event Location & Nearby Stays:

Tickets

USD 0.00 to USD 25.00

Know what’s Happening Next — before everyone else does.
Center for Champions
Host or PublisherCenter for Champions

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