Resistance Band Jam

Join us for Resistance Band Jam!

Get ready to sweat and tone your muscles with our fun and energetic in-person workout featuring rock music and strobe lights. Bring your friends and experience a full-body workout using resistance bands to target every muscle group. All fitness levels are welcome, so whether you're a beginner or a seasoned athlete, come and challenge yourself in a supportive and motivating environment. Our experienced trainers will guide you through a dynamic workout that will leave you feeling strong and accomplished. Don't miss out on this opportunity to mix up your fitness routine and have a blast while doing it! Bring your own resistance bands and get ready to rock out and tone up!

Host or Publisher B3 Yoga and Wellness Center