Resilient Women - Empowerment Self Defence - Workshop
Schedule
Sat Feb 22 2025 at 01:00 pm to 04:00 pm
UTC+10:00Location
Pilates Success Peregian Beach | Peregian Beach South, QL
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🌟 Empowerment Self-Defense Workshop – 3 Hours of Hands-On Learning! 🌟Are you ready to feel stronger, safer, and more confident in every aspect of your life?
Join us for our first Empowerment Self-Defense Workshop for 2025, a unique and holistic approach to personal safety designed specifically for women.
đź“… Date: 22 February 2025
⏰ Time: 1- 4 pm
đź“Ť Location: Pilates Success Peregian Beach
🎟 Investment: $137
EARLY BIRD $10 - DISCOUNT Use code at checkout EARLY10 before January 22 nd 2025
In this empowering 3-hour, hands-on workshop, we’ll cover:
Building Confidence & Awareness: Understand the power of intuition and how it’s your most essential tool.
Verbal & Mental Boundaries: Learn to say "No" with clarity and strength.
Real-Life Scenarios: Practice physical techniques for self-protection without needing to be super fit or trained in martial arts.
Trauma-Informed Teaching: A safe space to learn with instructors who understand the unique needs of women.
ESD isn’t just about defense—it’s about empowerment, resilience, and taking control of your own safety, whether at work, at home, or out in public.
This workshop is designed for all women, regardless of age, experience, or fitness level. It’s a safe, supportive environment where you’ll leave with powerful skills that you can use immediately to protect and empower yourself.
Spaces are limited, so secure your spot now!
EARLY BIRD $10 - DISCOUNT Use code at checkout EARLY10 before January 22 nd 2025
https://online.sandraleightraining.com.au/resilientwomenworkshop
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Where is it happening?
Pilates Success Peregian Beach, Shop 3 / 4 Grebe Street Peregian Beach Shopping Centre,Peregian Beach,QLD,Australia, Peregian Beach SouthEvent Location & Nearby Stays:
