Resilient Riders - Relationship Recovery for Women Through Skateboarding

Rebuild confidence, connection, and freedom through skateboarding. A weekly session for women healing from abuse. No experience needed.
About this Event

Hey ladies! Ready to bounce back and find your strength?

Resilient Riders is a supportive, trauma-informed session nurturing resilience and self-compassion for women healing from abusive, controlling, or harmful relationships.

Traumatic experiences hijack the nervous system and are stored in the body. Skateboarding effectively shifts the focus from our mind to our body. You will learn to reconnect with yourself and regulate your nervous system through physical activity.

No experience necessary! Boards and safety equipment are provided.

Sessions are facilitated by a fully qualified female skate coach with lived experience.