Resilient Riders: Free Women’s Skateboarding & Wellbeing Programme

Build confidence, connection, and freedom through skateboarding. A weekly wellness session for women. No experience needed!
About this Event

is a supportive, women-only skateboarding and wellbeing programme designed for women who may be experiencing stress, anxiety, low mood, overwhelm or the effects of difficult or challenging experiences.

Through beginner-friendly skateboarding, movement and breathing exercises, you'll have the opportunity to:

• Build confidence
• Reconnect with yourself
• Manage stress and overwhelm
• Move your body and release tension
• Develop resilience and emotional strength
• Meet other women in a supportive environment
• Support your physical and mental wellbeing

You don't need to be a skateboarder — no previous experience is necessary.

All skateboards and safety equipment are provided, and sessions are led by a fully qualified female skate coach with lived experience.

This is a supportive wellbeing programme, not a therapy or clinical treatment, and you don't need a diagnosis or to identify with any particular experience to take part.

Places are limited, so please book your free place in advance.