Reset Your Nervous System - Discover Spinal Flow

Less pain. More ease. Feeling calmer. Handling everyday demands differently.

These are some of the changes clients have been sharing with me since beginning Spinal Flow.

Our bodies are constantly responding and adapting to what we experience - physically, chemically, and emotionally. Spinal Flow is a gentle technique that works with the spine and nervous system, with the intention of helping the body move out of patterns of stress and toward greater ease.

Join me at Evolve Wellness for a relaxed introduction to Spinal Flow. I’ll share what the technique is, how it works, what a session is like, and some of the changes clients have been experiencing - from less pain and greater ease in their bodies to feeling calmer, less reactive, and better able to handle the demands of everyday life.

No long presentation. No complicated anatomy lesson. Come curious, ask questions, meet me, and spend some time in the new Evolve Wellness space. You can also join us live via Livestream.

https://evolvewellness.union.site/performances/ucno4z9a