Reset Your Mind: A Gentle Guide to Meditation in Makati

Pause, breathe, and reset your mind. Join our gentle Saturday meditation seminar in Makati designed specifically for beginners.
About this Event

Are you feeling overwhelmed by the fast-paced city life? It’s time to pause, breathe, and reconnect with yourself.

Welcome to a peaceful oasis in the heart of Makati. "Reset Your Mind" is a gentle, step-by-step meditation seminar specifically designed for beginners and anyone looking to escape daily stress. Beyond our busy schedules and endless roles, this session offers a warm space to clear your mind, let go of distracting thoughts, and discover your true identity.

No prior experience is needed—just bring an open mind and a desire for inner peace.

🗓️ Event Details

• When: Every Saturday at 4:00 PM
• Where: Classica Tower 2, Makati
• Who: Perfect for beginners, expats, and anyone seeking mental clarity

🧘 What We Will Explore

• A Gentle Introduction: Understanding the mind and learning how to find your "true self."
• Guided Practice: A structured, easy-to-follow meditation to release accumulated stress and anxiety.
• Reflective Sharing: A warm, supportive space to ask questions and connect with a like-minded community.

Spaces are limited to ensure a peaceful and intimate environment. Reserve your inner peace now!