Reset Your Digestion: Ayurvedic Wisdom for Winter Wellness

Name: Reset Your Digestion: Ayurvedic Wisdom for Winter Wellness
Start: 2026-01-04T14:00:00-05:00
End: 2026-01-04T15:30:00-05:00
Location: 602 Haywood Rd, Asheville, NC, United States, North Carolina 28806

Schedule

Sun Jan 04 2026 at 02:00 pm to 03:30 pm

UTC-05:00

Location

602 Haywood Rd, Asheville, NC, United States, North Carolina 28806 | Asheville, NC

After the fullness of the holiday season, our bodies naturally crave warmth, rest, and reset. Join Certified Ayurvedic Practitioner Molly McConnell for a grounding and informative workshop exploring simple Ayurvedic practices to rekindle your digestive fire (agni) and support balance through the winter months.
You’ll learn how food, spices, and gentle daily rituals can nourish digestion and support steady energy all season long. Expect a blend of discussion, self-inquiry, and simple embodied practices to help you connect Ayurvedic wisdom to your everyday life.
Please bring a mug for tea and wear comfortable clothing. No prior experience with Ayurveda is needed—just curiosity and a desire to feel better in your body.