Reset Retreat Day Maureen Gildea Therapies & Wellbeing

Reset Retreat Day at Monks Cottage Sanctuary

A day to pause, reflect and welcome new beginnings

Time to step away from the busyness of everyday life and gift yourself a day of calm, connection and inspiration in the beautiful Monks Cottage Sanctuary.

Our Reset Retreat Day is an invitation to slow down, take a breath and reconnect with yourself as you prepare to welcome the New Year.

A gorgeous opportunity to reflect on the year gone by, gently release what no longer serves you, and create space for the things you wish to invite into your life.

Through guided meditation, mindful reflection and the creative process of vision boarding, you’ll have time to explore your hopes, dreams and intentions for the year ahead.

What would you like more of in your life?

What brings you joy, peace and fulfilment?

What dreams are you ready to nurture, and what small steps could help you move towards the life you truly want to create?

The day will also include refreshments, lunch and a deeply relaxing sound bath, allowing you to rest, unwind and simply be, surrounded by soothing sounds and the peaceful atmosphere of the cottage.

With time to pause, reflect and reconnect, this is your opportunity to put yourself first, nourish your mind, body and soul, and approach the New Year with renewed clarity, purpose and possibility.

Come as you are, leave feeling refreshed, inspired and ready to embrace the year ahead with intention.

A New Year doesn't have to mean becoming someone new... sometimes, it's about reconnecting with who you are, remembering what matters most, and giving yourself permission to begin again.

Maureen x