Reset & Renew | Day Retreat

This is a chance for you to step away from daily stress and completely reset in just one day. We have carefully thought out the order of the day so it moves from grounding → opening → releasing → integration

What's included 🍃

🧘🏼‍♀️ Guided meditation

☕️ Cacao ceremony

⚕️ Two Kundalini Activations

❤️ Exercises designed to open your heart

🥗 Nutritious lunch

🔥 Fire-pit letting ceremony

🍃 Beautiful Essex countryside

🌱 Access to professional coaching support

💫 Connect with like minded souls

💵 Exchange - £99 early bird | £125 standard

There are limited early bird tickets to ensure that this day remains accessible for those who feel called. Book today to ensure your spot at this special price. ❤️

What makes this Day Retreat one not to miss?

• Three experienced facilitators holding space for you, allowing for more individual support.
• Professional coaching support available throughout the day, helping you process anything that arises.
• This will allow you to experience powerful energy work in deeply nurturing and supportive environment.
• Our main focus is on creating a safe and loving space to let go so we have kept this to a small group, ensuring everyone feels seen, supported and connected.
• Beautiful surroundings in the countryside, you can enjoy the wild river for some reflection time or to integrate.

Meet your hosts ❤️

Mirabel Williams - @healwithmirabel

Mirabel is a certified Reiki Master & Kundalini Activation Facilitator who hosts regular events around London.

The KA Collective @kaco.llective

Jess Jones

Jess is a Life Coach with 18 years experience of supporting people through grief, loss and trauma. Jess is also a certified Kundalini Activation Facilitator.

Suzy Wright

Suzy is a certified Reiki Master & Kundalini Activation Facilitator.

What can you expect?

✨ We will start the afternoon with a guided meditation and breathwork session to help you ground into the space.

❤️ This will followed by a Cacao Ceremony to open the heart space.

🐍 We will then move to our first Kundalini Activation (60 minutes)

🥗 Following the powerful healing activation, we will sit in circle together to enjoy some delicious lunch. Take time to journal, share or integrate in silence.

🌹 We will then move to an exercise designed to open your heart and reconnect with yourself.

🐍 We will then move to our final Kundalini Activation (60 minutes)

🔥 To finish we will be letting go of all that is holding you back in life with a fire letting go ceremony. Enjoy carefully selected music, togetherness and a chance to reflect on the day.

What is a cacao ceremony? ☕️❤️

A cacao ceremony is a heart opening ritual. You will be provided with a warm drink made from pure ceremonial grade cacao. A beautiful recipe of spice, orange and honey. We will set an intention beforehand. The cocoa supports emotional openness and heart centred connection.

What do others say about this?

“I felt I could listen to my heart without judgment”

“There was a softness and warmth that stayed with me long after”

What is a Kundalini Activation?

Kundalini activation is a powerful energetic process that awakens the dormant life force energy resting at the base of your spine. Through music and energy transmission, this experience gently clears emotional blockages, peeling away layers of trauma and conditioning to reconnect you with your truest self. All you need to do is lie down, relax, and surrender as facilitators guide the energy to you.

What do others say about this?

“From the beginning Mirabel, Jess & Suzy held the space perfectly - I felt completely seen, safe and supported throughout the entire journey.”

“Mirabel has an innate gift. Her energy and authenticity are powerful and true. She has a natural talent to activate something beautiful in others. In my case, she activated my light language, which is an absolute gift of joy & healing.”

Class details

📆 Date: Sunday 7th June 2026

⏰ Start time: 10:00

🕥 End time: 16:00

📍Location: The event will be held in the Essex countryside 🍃

Access

🚂 Train: Just 40 minutes from London Liverpool Street to Hatfield Peverel (closest station) From the station, the venue is only 5 minutes by car (cars will be available to take you) or it is a 30-minute walk through the countryside

🚌 Nearest bus stop: The closest bus stops are Nounsley Corner and Cross Keys

🚘 Parking: There is parking available at the Venue

This Retreat is for you if:

• You’ve been feeling overwhelmed or emotionally drained
• You’re carrying stress or emotions you haven’t had space to process yet
• You feel ready to reconnect with yourself in a safe environment
• You want to connect with people on a similar journey

We can't wait to welcome you and hold a safe space for your healing 🤍

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