Reset & Refresh: Monday Gentle Yoga Flow

Name: Reset & Refresh: Monday Gentle Yoga Flow
Start: 2025-09-29T18:15:00-04:00
End: 2025-09-29T19:15:00-04:00
Location: Inner Sanctuary Wellness

Schedule

Mon Sep 29 2025 at 06:15 pm to 07:15 pm

UTC-04:00

Location

Inner Sanctuary Wellness | Philadelphia, PA

Renew your energy, body and mind & start your week feeling calm, clear and energized with easeful movement and mindful breath.
About this Event

Start the week grounded and refocused with Reset & Refresh at Inner Sanctuary Wellness. This weekly gentle yoga class combines mindful movement, slow stretches and spaciousness to reset your mind and body, and prepare you for a calm, centered week.

Suitable for all levels -- no experience required -- beginners welcome!