Reset and Regulate Your Nervous System

Welcome to Reset and Regulate Your Nervous System! As a therapist with over 30 years of experience and specialty certifications in trauma, anxiety, and neuropsychotherapy, I invite you to join me for a day retreat on July 13th at Canopy & the Roots in Dahlonega. You will learn practical strategies for immediate use in the comfort and safety of a non-judgmental women's circle. The number of participants is limited to allow for a more relaxing experience. Expect to leave relaxed in mind, body, and spirit. Enjoy a soothing sound bath, breath work, mindfulness exercises that stimulate all 5 senses, and so much more. Join us for this enlightening event at Canopy + the Roots Coffee. Discover techniques to calm your mind and body, and learn how to manage stress effectively. This in-person gathering will provide you with tools to enhance your well-being and promote relaxation. You will come away with strategies that you can utilize immediately along with some pretty fabulous swag! Don't miss out on this opportunity to prioritize your mental health. Reserve your spot now!

Host or Publisher Sacred Woman Collective NGA