Reset and ReCharge Sound Bath Meditation

Reset and ReCharge Sound Bath Meditation, an opportunity to reset your mind and recharge your soul. This group sound bath will clear the mind and invite in calmness. Achieve deep rest by immersing yourself in the gentle and meditative sounds of a variety of healing instruments.

During this sound meditation session, you will experience the power of sound therapy. The intention is to release stress and anxiety. The goal is to leave feeling refreshed, rejuvenated, and recharge.

Recommendations:

• wear comfortable clothes, think low impact workouts
• please arrive at least 5 minutes before
• cell phones and all electrictic devices silenced upon entry
• bring water

Host or Publisher Mecca Elevated