RESET: A Guided Nervous System Reset
Just space to be present, breathe, reset, and return to your life feeling lighter.
About this Event
Nervous System Reset Workshop
You've been taking care of everyone else.
Your work, your family, your responsibilities—they all demand your attention. When life feels nonstop, taking an hour for yourself often becomes the first thing to disappear from your schedule.
Ironically, that's usually when you need it most.
Join us for a guided Nervous System Reset, an immersive experience designed to help you slow down, quiet a busy mind, and reconnect with a sense of calm.
Led by Andrea Sisti, E-RYT 500, this workshop combines intentional breathwork, guided meditation, and a restorative sound bath to help your body transition from constant "go" mode into a state of restoration.
No experience is necessary. Whether you've never meditated before or have an established practice, this experience is designed to meet you where you are.
What You'll Experience
• Guided breathwork to settle your nervous system
• Gentle meditation to quiet a busy mind
• Restorative sound bath for deep relaxation
• Space to pause, reflect, and recharge
Many participants leave feeling
✓ More relaxed
✓ Mentally clear
✓ Physically lighter
✓ Less tense
✓ Better prepared for the week ahead
You deserve one hour to care for yourself.
Leave feeling lighter.
Where is it happening?
Event Location & Nearby Stays:
USD 33.85
