Rescues and rolling practice

Schedule

Sun, 22 Nov, 2026 at 09:00 am

UTC+10:30
Location

Corcoran Dr, West Lakes SA 5021, Australia | Adelaide, SA

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EVENT: Rescues and rolling practice
DATE: Sunday 22 Nov 2026
MEET TIME: 9am “to be on the water by” 9:30
DURATION: 2 hours
LOCATION: Corcoran Drive, West Lakes. (The park at Cocos Grove corner )
ACC GRADING FOR THIS EVENT: Entry Level
Check the trip grading description for more details.
ORGANISER AND CONTACT: Anne Langsford 0449550987
THIS IS A FREE EVENT ONLY FOR CLUB MEMBERS [REMOVE IF NOT FREE]
If you have any questions about the trip get in touch with the organisers. Trips are for ACC members only and you must register via JustGo online prior to the closing date - see booking link below. Ticking the 'I am going' box on the Facebook Event page does not constitute a booking.
REGISTRATION LINK: https://paddleaustralia.justgo.com/workbench/public/events?ref=5683318B51C88652A8A7AFE80DEC9245FCF5631E
CLOSING DATE/TIME TO REGISTER (please respect the Club volunteers who organise trips and don't leave until last minute): Saturday 21 Nov 2026
DESCRIPTION:
We will start with a practice of a basic rescue, as this is a skill the club likes everyone to be proficient in as both a rescuer and a swimmer. Then progress to self-rescues using a paddle float and some may also try rolling. We will be going through the exercises and techniques for a lay back roll, one of the easiest rolls to learn. Rolling is just one self rescue technique but not everyone will achieve it as rolling requires flexibility and coordination.
You will be getting wet so have warm paddling gear or a light wet suit. It is also good to have a diving mask for this practice rolling session.
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Where is it happening?

Corcoran Dr, West Lakes SA 5021, Australia, Adelaide, Australia

Event Location & Nearby Stays:

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