Replenish & Recharge: A Mindfulness Workshop for HR & People Leaders

As an HR executive, coach, or workplace leader, you dedicate yourself to supporting others—navigating challenges, resolving conflicts, and carrying emotional burdens that often go unseen. This workshop is designed just for you—a restorative space to release stress, shed guilt, and focus on your own well-being. Through a mix of yin yoga, guided visualizations and meditation you’ll let go of what’s weighing you down and refill your cup with renewed energy and balance. Stay afterward for some meaningful conversations in a relaxed, friendly space to connect, share, and unwind with like-minded professionals.

We will limit to max 10 people
Mathilde Pribula

I’m a meditation guide and career strategist dedicated to helping individuals—and particularly HR and People leaders—transform their lives and careers from the inside out. Drawing on visual meditation, yin yoga, and mindfulness, I empower you to uncover hidden truths that spark your deepest aspirations. Whether you’re battling anxiety, feeling stuck professionally, grappling with health issues, or longing for a more profound self-connection, I can guide you through practices designed to help you find clarity and peace.

With training in MBSR (Mindfulness-Based Stress Reduction) and BPI, plus certifications in reiki, yin, and restorative yoga, I bring a holistic perspective to my sessions. My 15 years of interviewing and coaching Chief People Officers have given me firsthand insight into the unique challenges HR and People leaders face—resolving conflicts, navigating tough conversations, and bearing emotional burdens that often go unseen. I teach both group and private classes in Palo Alto and Menlo Park, offering a supportive space to decompress, refocus, and cultivate resilience.

Host or Publisher Innerseed