Releasing Negative Emotions

Name: Releasing Negative Emotions
Start: 2026-02-26T17:30:00-05:00
End: 2026-02-26T19:30:00-05:00
Location: 1601 Washington Rd, Westminster, MD, United States, Maryland 21157

Schedule

Thu Feb 26 2026 at 05:30 pm to 07:30 pm

UTC-05:00

Location

1601 Washington Rd, Westminster, MD, United States, Maryland 21157 | Westminster, MD

Create space for clarity, peace, and personal freedom by giving intentional time and energy to your emotional healing. In life, it’s natural to encounter powerful emotions like guilt, anger, and shame, especially during challenging moments. Often, we push these feelings aside, hoping to revisit them at a more “convenient” time... or never at all. But unresolved emotions don’t simply disappear—they linger, quietly shaping our mindset and interactions. Explore a gentle yet transformative process of emotional release. Through mindful scanning of the body and reflective exercises, uncover buried feelings, reconcile inner conflict, and begin releasing what weighs you down.
$40 (includes fees: $30) | Instructor: Julie Cassaday
Register for event at: https://bit.ly/release0226