Release to Receive: Midsummer Edition

Release to Receive is a two-hour yin workshop to help you let go of what doesn’t serve you and make space for what does through long holds and gentle stress on the fascia tissue and joints. Yin yoga is a wonderful practice to release tension and excess heat stored in the body as the warm, kinetic summer air keeps us moving with longer days and more time for play. Sense the Self through stillness & presence, embody the wisdom of quiet.