Release Through Movement: An Expressive Dance/Movement Therapy Workshop

Join us for Release Through Movement, a fun and uplifting Expressive Dance/Movement Therapy workshop happening in person. This is your chance to let go, express yourself, and connect with your body in a supportive space. No dance experience needed—just bring your energy and open mind! Get ready to move, release, and explore. Can't wait to see you there!

All movements can be adapted for physical impairments or disabilities. Personal disclosure is not expected, and self-reflection is welcomed but never required.

This class is designed to be educational and immersive. While it may feel therapeutic, it is not a substitute for therapy. Participants may experience benefits such as stress relief, increased mind–body awareness, and support in navigating daily activities, life transitions, emotions, and overall wellness.

Facilitated by Nathaniel Silveira-Pyzik, LPCC, BC-DMT

Nathaniel Silveira-Pyzik is a Licensed Professional Clinical Counselor and Board-Certified Dance/Movement Therapist with a private practice in San Carlos, California. He specializes in working with adults, teens, and couples, supporting clients through a wide range of mental health and relational challenges. Nathaniel has presented and taught workshops on the transformative power of dance/movement therapy for mental health, nervous system regulation, trauma healing, and overall wellness. In 2022, he facilitated Move & Release, a six-week class at Yoga Health Center in collaboration with Ziru Dance Company and One Life Counseling Center. A member of the American Dance Therapy Association, Nathaniel blends his counseling expertise with creative, body-based approaches to help people reconnect with themselves, release tension, and discover new pathways toward healing and growth.

Visit: https://www.nathanielsilveirapyziklpcc.com/ to learn more about Nathaniel.

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