Release & Renew: Winter Solstice Ritual for Reflection & New Beginnings

Schedule

Sun Dec 21 2025 at 12:00 pm to 02:00 pm

UTC-07:00

Location

Within Wellness Studio | Calgary, AB

Advertisement
A peaceful Winter Solstice ritual with breathwork, gentle yoga, and journaling to release the year and set intentions for the next.
About this Event

As we approach the Winter Solstice on December 21 — the turning point where the longest night begins giving way to returning light — this gentle 2-hour gathering is created as a quiet ritual to close the year with intention.


No yoga or meditation experience is needed. This space is open and welcoming to absolutely everyone.

We will begin with grounding breathwork and a soft guided meditation to help you settle into your body and release the weight this year may have carried. A light, mindful yoga practice will follow, designed simply to open space in the body, soften tension, and create a sense of calm — not to challenge or push.


In the second part of the session, you will be guided through reflective journaling prompts to help you look back at the year with clarity and honesty: what supported you, what shaped you, what you’re ready to let go of, and what you want to make space for in the new year.

We’ll treat this moment as a personal transition — a quiet pause between what has been and what will be.


We will close the ritual with a calming tea meditation and a collective intention-setting practice, honoring the symbolic energy of the Solstice: releasing the old and welcoming the return of light.


✨ This gathering is for anyone seeking a soft reset, a quiet moment of grounding, and a meaningful way to step into the new year with awareness and intention.

Advertisement

Where is it happening?

Within Wellness Studio, 207 14 Street Northwest, Calgary, Canada

Event Location & Nearby Stays:

Tickets

CAD 49.40

Icon
Know what’s Happening Next — before everyone else does.
OLA YOGA FREQUENCIES

Host or Publisher OLA YOGA FREQUENCIES

Ask AI if this event suits you:

Discover More Events in Calgary

Christmas Mandala Ornaments: Dot Art Workshop
Sun, 21 Dec at 11:00 am Christmas Mandala Ornaments: Dot Art Workshop

Canopy Studios: Art and Wellness

WORKSHOPS ART
KLVC Christmas Service 2025
Sun, 21 Dec at 11:00 am KLVC Christmas Service 2025

Kingdom Life Victory Church

CHRISTMAS-SERVICES CHRISTMAS
Christmas Mandala Ornaments: Dot Art Workshop
Sun, 21 Dec at 11:00 am Christmas Mandala Ornaments: Dot Art Workshop

1723 9 St SW

ART WORKSHOPS
Puppy Yoga - December 21st with Golden Retrievers
Sun, 21 Dec at 11:30 am Puppy Yoga - December 21st with Golden Retrievers

Rebarkable Retreat

HEALTH-WELLNESS WORKSHOPS
Community Holiday Christmas Market
Sun, 21 Dec at 01:00 pm Community Holiday Christmas Market

Dover Community Association

HOLIDAY CHRISTMAS
Christmas Break Art Class for Kids ages 9 - 12
Sun, 21 Dec at 01:00 pm Christmas Break Art Class for Kids ages 9 - 12

1721 29 Ave SW suite 225

KIDS ART
Altered Christmas Gaming Event
Sun, 21 Dec at 01:00 pm Altered Christmas Gaming Event

900 47 Ave SW

CHRISTMAS
Santa Skate
Sun, 21 Dec at 01:30 pm Santa Skate

Jack Setters Arena

CHRISTMAS
Hindi  World Meditation Hour (RSVP for Onsite Only)
Sun, 20 Mar at 07:00 pm Hindi World Meditation Hour (RSVP for Onsite Only)

BK Calgary Inner Peace Centre

HEALTH-WELLNESS MEDITATION
MOMENTUM\/You are a design thinker solving wicked problems
Fri, 03 Jun at 07:00 pm MOMENTUM/You are a design thinker solving wicked problems

Your Laptop

ART WORKSHOPS
Calgary Real Estate Investor Hub Meetup
Sat, 17 Sep at 01:00 pm Calgary Real Estate Investor Hub Meetup

Work Nicer Railyard

MEETUPS TRIPS-ADVENTURES
Indigiqueeries - A Two-Spirit Cafe Series
Mon, 29 May at 06:00 pm Indigiqueeries - A Two-Spirit Cafe Series

Calgary

HEALTH-WELLNESS
Wednesday Evening Arise class 7:30pm at Dalhousie Community Association
Wed, 06 Sep at 07:30 pm Wednesday Evening Arise class 7:30pm at Dalhousie Community Association

Dalhousie Community Association

WORKSHOPS HEALTH-WELLNESS
Monday Evening Arise class 7:30pm at Varsity Main Hall
Mon, 11 Sep at 07:30 pm Monday Evening Arise class 7:30pm at Varsity Main Hall

Varsity Community Association

WORKSHOPS HEALTH-WELLNESS
City LOVE Scavenger Hunt for Couples Date Night! - Calgary Area
Thu, 23 May at 01:00 pm City LOVE Scavenger Hunt for Couples Date Night! - Calgary Area

(Recommended scavenger starting point or other city spot of your choice!USE PDF TICKETS NO QR CODES)

NONPROFIT HEALTH-WELLNESS
Reclaim Your Calm: A Working Mom's Guide to Self-Care - Calgary
Tue, 17 Sep at 10:00 am Reclaim Your Calm: A Working Mom's Guide to Self-Care - Calgary

Calgary

WORKSHOPS VIRTUAL
Free Weekly Online Meditation Group
Tue, 10 Jun Free Weekly Online Meditation Group

Bright Life Meditation Coaching

HEALTH-WELLNESS SPIRITUAL
Weekly Yin Yoga & Sound Bath Wellness in Calgary
Wed, 09 Jul at 06:00 pm Weekly Yin Yoga & Sound Bath Wellness in Calgary

The Psychology Group - Kensington Calgary

HEALTH-WELLNESS MEDITATION
Sunday Yoga & Chai Club
Sun, 14 Sep at 10:00 am Sunday Yoga & Chai Club

BLKWTR Creative

HEALTH-WELLNESS YOGA
CALGARY  Women's Networking:  Authentic Connection for Women in Business
Tue, 07 Oct at 01:00 pm CALGARY Women's Networking: Authentic Connection for Women in Business

Brian's Cafe

BUSINESS HEALTH-WELLNESS

What's Happening Next in Calgary?

Discover Calgary Events