Release & Renew: an intentional beginning to the new year🌱
Schedule
Sat Jan 03 2026 at 09:45 am to 02:30 pm
UTC+01:00Location
Valdemarsgade 1G, 8000 Aarhus C, Danmark | Arhus, AR
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Start the new year with a moment to release, realign, and breathe. Come move with us through a grounding yoga session to release the year that has passed and later reconnect with the body through contemporary dance 🤸♀️
The event will include:
- A centering yoga session to help you let go of the old to make space for the new
- A contemporary dance workshop with the opportunity to play, reconnect and express yourself
- Affirmations and journaling prompts to reflect and set intentions
- Tea and healthy snacks
The event is open for all, no matter your level or experience with yoga or contemporary dance 🌼
YOGA with AK
A centering yoga session designed to help you let go of what no longer serves you and release the year that has passed, creating space for the new year and its gifts. We will flow through asanas, find grounding through breath work and end with a meditation 🧘♀️
CONTEMPORARY with IDA INGEBORG
A movement session for you to connect mind and body through free and guided contemporary movement, creating space to release the old and step into the new with intention.
Rooted in contemporary dance, the focus is not on form or technique, but on moving exactly as you are 🤸♀️
REFLECTIONS AND INTENTIONS
A moment to slow down and turn inward. Through simple journaling prompts, you’ll be invited to reflect on the year that has passed, what you want to leave behind and what you would like to carry with you into the new year.
There’s no right or wrong way to write. This is simply a moment to let your experiences settle, connect with your intentions, and consciously shape the foundation for your year ahead📖
SCHEDULE (might be subject to minor changes)
09.45: Doors open
10.00: Opening circle and welcome
10.10: Yoga with AK
11.25: Pause with reflections and intentions
12.15: Contemporary with Ida Ingeborg
13.30: Closing circle and final words
14.30: Doors close
WHAT TO BRING
Please bring a yoga mat, a journal and something to write with. Wear clothes you can move in freely and maybe bring a pair of comfy socks for the pause between movements sessions 🌿
SIGN UP INFORMATION
The price of the event is:
- Early bird: 250 DKK (until 21/12)
- Regular: 300 DKK
To sign up, send the amount to MP box 6806RQ with the message “New Years + [Name]” or send an email to [email protected]
The event will be held in STUB 4, Brobjergskolen.
We look forward to moving with you ☀️
Love and hugs from AK
You can find us on instagram @dancing_with_ak and @idaiandersen
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Where is it happening?
Valdemarsgade 1G, 8000 Aarhus C, Danmark, Valdemarsgade 1G, 8000 Aarhus C, Danmark, Arhus, DenmarkEvent Location & Nearby Stays:
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