Release & Reclaim

Give yourself permission to exhale.

Release & Reclaim is a gentle morning experience centered around slowing down and reconnecting with yourself. Through Yin yoga, breath, stillness, and sound, you’ll be invited to soften, notice, and simply be — without needing to perform, achieve, or figure anything out.

After practice, stay for a cup of tea and a little time to connect.

Come as you are. Bring a yoga mat. No prior yoga experience needed.