Release & Realign: A Journey Back to Your Center

Welcome to Release & Relign: A Journey Back to Your Center! You're invited to a powerful, soul-led experience designed to reset the mind, clear stored tentsion, and reconnect with your inner knowing, body wisdom, and community.

What's included?

• Mindset Reset: Shift out of old patterns and mental loops. This isn't about believing something new-it's about remembering what you already knew at your core.
• Conscious Breathwork: Drop into your body with guided breath to access deeper clarity.
• Intuitive Activation: Engage in a playful yet potent practice that awakens your inner guidance and strengthens your intuitive muscle.
• Somatic Movement and Dance: Move and express freely. Shake loose, stagnant energy and come home to your body.
• Community Integration Circle: We close in shared reflection and connection, honoring what's been revealed and grounding your transformation into daily life.

THIS ISN'T JUST A WORKSHOP...IT'S A RECLAMATION OF SELF.

Throughout this journey, Joey will also share sacred wisdom she has humbly received from indigenous elders and traditional healers around the world-teachings that speak to soul remembrance, Earth connection, and communal healing. These transmissions are offered with deep respect and in the spirit of honoring the lineages that have kept them alive.

Come with curiousity.

Leave with clarity.

Your body remembers.

Your soul already knows.

Host or Publisher Twin Ponds Holistic Health