Relaxation through movement and guided partner work
This workshop explores relaxation through movement, massage, and the experience of being supported and moved by others. Registration compulsory!
Working individually and in pairs, we will gradually move from self-awareness practices into exercises that cultivate trust, weight-sharing, and deep physical release. Through breath, self-massage, body shaking, skeletal awareness, and guided partner work, participants are invited to let go of unnecessary effort and discover new ways of resting in movement.
Through carefully guided exercises, one partner learns to receive and support while the other practices releasing control and allowing movement to happen. Drawing inspiration from somatic practices, contemporary dance, and Thai massage, we will explore how touch, support, and gravity can become resources for relaxation.
For whom
This workshop is open to all levels and does not require any previous experience in dance, movement, or bodywork.
It may be of interest to people who would like to:
Relax and release physical and mental tension
Develop greater awareness of their body
Explore movement as a practice of listening and presence
Experience touch and partner work in a respectful and non-competitive environment
Cultivate trust, ease, and comfort in moving with others
Working individually and in pairs, we will gradually move from self-awareness practices into exercises that cultivate trust, weight-sharing, and deep physical release. Through breath, self-massage, body shaking, skeletal awareness, and guided partner work, participants are invited to let go of unnecessary effort and discover new ways of resting in movement.
Through carefully guided exercises, one partner learns to receive and support while the other practices releasing control and allowing movement to happen. Drawing inspiration from somatic practices, contemporary dance, and Thai massage, we will explore how touch, support, and gravity can become resources for relaxation.
For whom
This workshop is open to all levels and does not require any previous experience in dance, movement, or bodywork.
It may be of interest to people who would like to:
Relax and release physical and mental tension
Develop greater awareness of their body
Explore movement as a practice of listening and presence
Experience touch and partner work in a respectful and non-competitive environment
Cultivate trust, ease, and comfort in moving with others
Where is it happening?
Parc du Cinquantenaire, 1000 Brussel, België, Brussels, Belgium
Know what’s Happening Next — before everyone else does.
Host or PublisherFusion Circus
