Relaxation and Yin Yoga
Schedule
Sun Feb 15 2026 at 04:30 pm to 05:30 pm
UTC-06:00Location
Illuminations Cedar Rapids | Cedar Rapids, IA
Advertisement
This class is for all levels of Yogis. We will focus on the breath to create deep relaxation. Extended savasana time in this class. Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. **use of props highly recommended- bolsters, blankets, pillows, yoga blocks
Advertisement
Where is it happening?
Illuminations Cedar Rapids, 329 10th Ave SE, Cedar Rapids, IA 52401-2318, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
