Relax, Create & Connect: A Mindful Macramé Workshop at Studio Kind

Mindful Macramé workshop
with Lorna from Maud and Green

The Mindful Macrame Workshop aims to offer a guided macrame session that will combine the art of knotting and weaving with the intention of slowing and creating a mindfulness practice. Participants will engage in creative expression adopting techniques and in turn help to manage stress, enhance mental clarity, and promote overall well-being. The workshop will be accessible to individuals of all skill levels and will focus on fostering a sense of community and personal growth.

I use macramé as a mindfulness practice. It gives me the opportunity to slow down, and clear my mind by focusing on one single task. This is so important these days, specially now when everything is so digital, so fast, and happening all at the same time. It’s very easy to get overwhelmed.

Creating macramé can be your way to meditate, and balance yourself. I believe that through this activity, you practice a form of dynamic meditation, based on movement, and repetition. By bringing your attention to the task at hand, you become more conscious in daily life. Plus, you get to create all these beautiful functional things!!

The workshop has been funded by the
FLOURISHING CULTURE GRANT 2024/25
North Devon

Host or Publisher Maud and Green