Relax & Unwind Yoga Retreat
Schedule
Sat Feb 28 2026 at 11:30 am to 02:30 pm
UTC+00:00Location
113 High Street, Dumbarton | Dumbarton, SC
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This half day retreat is designed to relax your body and revive your mind, with a balance of energising and restorative yoga, nourishing food, and deep relaxation. We will combine mindful movement, breathwork (pranayama), meditation and reflective practices to help us connect deeply with ourselves and the present moment, fostering a greater sense of purpose and peace. Your Day Includes:
Ginger and lemon tea on arrival.
Pranayama (breathing exercises) to reset your nervous system and strengthen the connection between your body and mind.
1 hour restorative yoga to relax your body, mind, let go of tension and restore balance and harmony.
Healthy, nourishing home made lunch (vegetarian)
Deep relaxation with Yoga Nidra
Open to all. No experience of yoga is necessary.
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Where is it happening?
113 High Street, Dumbarton, United KingdomEvent Location & Nearby Stays:
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