Relax & Restore with Hypnosis

Name: Relax & Restore with Hypnosis
Start: 2025-12-12T15:00:00-06:00
End: 2025-12-12T16:00:00-06:00
Location: Osher Center for Integrative Health at Vanderbilt

Schedule

Fri Dec 12 2025 at 03:00 pm to 04:00 pm

UTC-06:00

Location

Osher Center for Integrative Health at Vanderbilt | Nashville, TN

An in-person single-session offered through the Osher Center for Integrative Health's Annual Holiday Presence Offerings. No referral needed.
About this Event

Relax & Restore with Hypnosis: An in-person single-session class
This offering is a part of the Osher Center for Integrative Health at Vanderbilt's Annual Holiday Presence Offerings. Give yourself and/or a loved one the gift of presence this holiday season!

When: Friday, December 12th, 3:00-4:00pm CT
Format: In-Person at the Osher Center for Integrative Health (3401 West End Ave, Suite 380, Nashville, TN, 37203).
Cost: $20/attendee
Facilitated by: Dr. Lindsey McKernan, PhD., MPH.

Description:

This single-session group offering intends to support shifting into deep, restorative relaxation during the often busy holiday season. We will provide an introduction to hypnosis, discuss the benefits of hypnosis toward physical wellness and engage in a 25-minute guided practice, which will be recorded and available for home use afterward.

What are "Holiday Presence Offerings"?:

This offering is a part of The Osher Center for Integrative Health's "Holiday Presence Offerings". Holiday Presence Offerings are nourishing opportunities intended to inspire and support your presence this season.

Cancellation policy:

Participants may cancel up to one week before start date without penalty, after that date, there is a 20% cancellation fee. No refund is available after the class start date.