Relax & Restore (DONATION-BASED YOGA CLASS)

Join for a weekly restorative yoga class that will offer a gentle, nurturing practice designed to calm your mind, release physical tension, and restore inner balance. Take a break from the hustle and bustle of daily life and treat yourself to this time of rejuvenation.

Through slow, supportive poses, calming meditation and a serene atmosphere, you'll find the perfect antidote to stress and the busyness of life. Mats & props are provided & no experience is needed - this class is open to all levels and focuses on rest and self-care.

Come alone or bring a friend – all are welcome! Take time to prioritize your well-being and discover the power of relaxation. This is the perfect opportunity to rest and let go of all the weight from the workweek. We can't wait to see you there!

**NOTE: Class is DONATION-BASED. RSVP is paid onsite via Venmo (@Charolyn-Mosley) or CashApp ($CharMosley) - Thank you!

***NOTE: To honor the space and experience of all participants, we kindly request that you arrive 10 - 15 minutes early to settle in. Doors will lock promptly at 6:55 PM and late arrivals will not be admitted. Thank you for your understanding and cooperation!

Host or Publisher SANCTUARY. with Coach Shay