Relax and Read
Schedule
Sun Mar 01 2026 at 05:00 pm to 06:00 pm
UTC+00:00Location
Everyman Harrogate | Harrogate, EN
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Breathing exercises and mindfulness with a brief talk on topics surrounding the benefits to body and mind. The nervous system, cranial nerves, basic neuroscience, how chronic stress and anxiety can affect us.Then relax with your favourite book in this cosy room with a complimentary hot drink ☕️
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Where is it happening?
Everyman Harrogate, Station Parade,Harrogate, North Yorkshire, United KingdomEvent Location & Nearby Stays:
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