Rejuvenate and Restore Movement with Avita Yoga

🧘 AvitaYoga is for anyone regardless of age or body type. No experience is necessary. Avita can provide healing relief for those with physical pain due to chronic illness, injury, or aging. We use non-aggressive, attainable yoga shapes to target the bones and joints where the problems originate. We build natural strength while resolving compensation patterns and undoing the blockages to lasting freedom.

Avita taps into the healing nature of the mind. It has helped many people work through chronic pain and debilitating injuries, but perhaps most importantly, it is a practice that promotes lasting peace of mind. A spiritual practice can mean different things, but with Avita Yoga, we use healing sensation in doable shapes to bring us closer to a peaceful state of mind.

Avita works primarily on the connective tissue to dissolve restrictions. Gentle compression has a cleansing inside the joints which, along with increased range of motion enhances blood flow, nourishes tissues and removes toxins. Synovial joint fluid is cleansed to restore healthy function and resolve arthritis, degneration, stiffness and pain. Lasting results come because the nervous system and mind is calmed along the way.

$18 drop in class or go to www.osholeela.org to buy a 10 session pass for $150

Host or Publisher Osho Leela Meditation Center