Reiki Yoga with Kelley Apple & Cristina Starke
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When was the last time your body got to do absolutely nothing?
Not "sit on the couch scrolling." Not "sleep with three tabs of tomorrow's to-do list open in your brain." Actually nothing. Supported. Held. Allowed to exhale all the way down to the soles of your feet.
Reiki Yoga is that invitation.
It's the rare and beautiful blend of gentle restorative movement and hands-on (or hands-off) Reiki healing -- where your only job for an entire hour is to rest, receive, and let your nervous system remember what safety feels like. Kelley Apple and guest Reiki Masters hold the space while calming energy moves through the room, soothing what's been frazzled, rebalancing what's been thrown off, and quietly bringing you back home to yourself.
This isn't a class you power through. It's a class you surrender into. You'll leave feeling softer. Slower. A little more like you again -- the version of you that existed before the calendar got loud and your shoulders forgot how to drop.
Wednesdays, $60 per session. Preregistration required because space is limited and sacred.
Link in bio to reserve your spot. Your Spirit has been asking for this kind of stillness for a long, long time.
Not "sit on the couch scrolling." Not "sleep with three tabs of tomorrow's to-do list open in your brain." Actually nothing. Supported. Held. Allowed to exhale all the way down to the soles of your feet.
Reiki Yoga is that invitation.
It's the rare and beautiful blend of gentle restorative movement and hands-on (or hands-off) Reiki healing -- where your only job for an entire hour is to rest, receive, and let your nervous system remember what safety feels like. Kelley Apple and guest Reiki Masters hold the space while calming energy moves through the room, soothing what's been frazzled, rebalancing what's been thrown off, and quietly bringing you back home to yourself.
This isn't a class you power through. It's a class you surrender into. You'll leave feeling softer. Slower. A little more like you again -- the version of you that existed before the calendar got loud and your shoulders forgot how to drop.
Wednesdays, $60 per session. Preregistration required because space is limited and sacred.
Link in bio to reserve your spot. Your Spirit has been asking for this kind of stillness for a long, long time.
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Where is it happening?
501 New Karner Road, Suite 2, Albany, NY, United States, New York 12205, 501 New Karner Rd, Albany, NY 12205-3847, United States, Colonie
Event Location & Nearby Stays:
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Host or PublisherReflective Harmony - Albany Wellness Center
