Reiki Restorative Yoga

Reiki Restorative Yoga combines deeply relaxing, prop-supported yoga poses with gentle hands-on or hands-off energy healing. Promoting stress reduction, nervous system balance (parasympathetic activation), and holistic healing, this practice is ideal for anyone seeking profound calm and restoration for mind, body, and spirit, with no prior experience needed. Dress comfortably, bring a yoga mat and any props you desire (props will also be provided).

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Host or Publisher Historic Yoga