Reiki Reset: Tools to Thrive in Challenging Times

This uplifting gathering includes an introduction to Reiki and a chance to experience its relaxing benefits, a guided meditation to create a personal inner retreat space, and tools you can use to transform stress and anxiety and thrive in these challenging times.

• Discover what Reiki is and how it supports your body’s natural ability to heal
• Be guided through a soothing meditation to create your own inner retreat space
• Experience Reiki’s calming, restorative effects
• Learn simple techniques to manage stress and anxiety
• Leave feeling relaxed and empowered!

Reiki is a Japanese healing technique that uses gentle hand movements to guide energy within a person’s body to encourage self-healing. People often seek Reiki to help prepare for or recover from surgery, manage stress and anxiety, relieve pain, improve sleep, and more.

Meet Your Guide

This workshop is led by certified Reiki practitioner Amy Pelsinsky, who provides kind and compassionate intuitive healing and guidance online, in-person, and on the road. She discovered Reiki in 2004 when struggling with her own health challenge and has been sharing it to empower others in their healing journey ever since. Find out more at www.starhearthealingarts.com.

Meet Your Host

This event is hosted by award-winning photographer Lisa Shifren, who invites you to join her for this community event in her beautiful, full-service portrait studio in the Hampden/Woodberry area of Baltimore. The natural-light studio combines industrial style elements with lavish elegance that makes it the perfect spot for gatherings. Check out her work at www.lisashifren.com.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Star Heart Healing Arts