Reiki Level I Training & Certification

You are invited to begin—or deepen—your connection with Reiki through this supportive, hands-on Level I training.
Reiki is a gentle energy-healing practice that can be used for self-care, personal growth and supporting others. Reiki Level I focuses on building a foundation, learning to sense and work with energy, and developing a personal Reiki practice.
During our day together, we will explore:
• The history and principles of Reiki
• The Reiki Ideals
• Understanding energy and the body’s energy centers
• Grounding, energetic boundaries and self-care
• Hand positions for self-Reiki and working with others
• How to offer a basic Reiki session
• Guided meditation and experiential practice
• Your Reiki Level I placement/attunement
• Time for questions, reflection and integration
No previous Reiki experience is required. This training is appropriate for anyone who feels called to Reiki, whether you hope to use it primarily for yourself, with family and friends, or as the beginning of a professional path.
Reiki Level II will be offered separately on December 13 for students who wish to continue their training. Reiki Level I is a prerequisite for Level II.