Reiki Level 1: Self-Healing | October 10th 2026
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This introductory training is designed for anyone looking for practical tools to support their own well-being. It is especially helpful for caregivers, individuals living with chronic pain, those living in chronic stress, and people balancing the demands of the sandwich generation.
Reiki (pronounced Ray-Key) is a Japanese method used to calm the nervous system, reduce stress, and support the body’s natural ability to rebalance. It is gentle, non-invasive, and simple to learn. No prior experience or belief system is required.
Format:
In person at Radiate Light Collective in Urbandale IA
-> Saturday October 10th from 8:30am - 12:30pm.
By registering for this course, you are committing to the full time block.
What You Will Learn:
• the fundamentals of Usui Reiki Level 1
• how to use Reiki for self-healing and daily stress regulation
• basic hand placements for self-treatment
• practical ways to support your nervous system
Who This Course Is For:
• caregivers supporting loved ones with high needs or chronic illness
• individuals living with chronic pain
• individuals with high stress lives
• adults navigating work, family, aging parents, and their own well-being
• anyone interested in complementary wellbeing techniques they can use at home
Outcomes:
Upon completion, you will be able to perform a full Reiki self-treatment and use Reiki techniques to support calm, clarity, and emotional steadiness in everyday life.
*NOTE: You must take a Reiki Level II professional training course in order to charge for services. The primary focus of this course is for use on yourself.
This course offers grounded, accessible skills you can rely on when life becomes demanding — without requiring specific spiritual beliefs, rituals, or prior training.
Please let us know if you require accommodations (physical limitations, brain breaks, movement) or have dietary restrictions/sensitivities (scents/allergies).
If you would like to receive notifications about future training dates, please reach out to Jen Reding @ 515.344.3335 or [email protected].
Space is limited to allow for an intimate learning environment. Registration closes October 3rd at 5pm.
Reiki (pronounced Ray-Key) is a Japanese method used to calm the nervous system, reduce stress, and support the body’s natural ability to rebalance. It is gentle, non-invasive, and simple to learn. No prior experience or belief system is required.
Format:
In person at Radiate Light Collective in Urbandale IA
-> Saturday October 10th from 8:30am - 12:30pm.
By registering for this course, you are committing to the full time block.
What You Will Learn:
• the fundamentals of Usui Reiki Level 1
• how to use Reiki for self-healing and daily stress regulation
• basic hand placements for self-treatment
• practical ways to support your nervous system
Who This Course Is For:
• caregivers supporting loved ones with high needs or chronic illness
• individuals living with chronic pain
• individuals with high stress lives
• adults navigating work, family, aging parents, and their own well-being
• anyone interested in complementary wellbeing techniques they can use at home
Outcomes:
Upon completion, you will be able to perform a full Reiki self-treatment and use Reiki techniques to support calm, clarity, and emotional steadiness in everyday life.
*NOTE: You must take a Reiki Level II professional training course in order to charge for services. The primary focus of this course is for use on yourself.
This course offers grounded, accessible skills you can rely on when life becomes demanding — without requiring specific spiritual beliefs, rituals, or prior training.
Please let us know if you require accommodations (physical limitations, brain breaks, movement) or have dietary restrictions/sensitivities (scents/allergies).
If you would like to receive notifications about future training dates, please reach out to Jen Reding @ 515.344.3335 or [email protected].
Space is limited to allow for an intimate learning environment. Registration closes October 3rd at 5pm.
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Where is it happening?
Radiate Light Collective 2819 100th Street, Urbandale, IA, United States, Iowa 50322
Event Location & Nearby Stays:
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Host or PublisherWaypoint Wellness
