Reichian Therapy & Pranayama Yoga Intensive
Schedule
Sun Aug 25 2024 at 04:00 pm to Tue Aug 27 2024 at 11:00 am
UTC-07:00Location
Harmony Ridge Lodge | Nevada City, CA
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Join Reichian Institute's Dr. Siri Gian Khalsa, and Ian Franklin, MT-BC, at this amazing breathwork & yoga intensive in Nevada City, CA!Dr. Siri Khalsa has been a dear friend, teacher, and mentor for most of Ian's life, and now others can come and experience the power & magic of their breathwork facilitation & yoga practices together.
🎟️ If you are interested in attending, please click the link below to see all details & find the checkout link.
https://www.centerforhealingandexpression.org/events/nevadacityintensive
❗️Spots are limited and are first come, first served so don't wait!
1️⃣ Sunday: Arrival and introductory activities/sessions; 12pm check-in for common areas, 2pm check-in for rooms
2️⃣ Monday: Full day of immersion, breathwork, yoga, drumming, and Reichian therapy
3️⃣ Tuesday: AM sessions and departure. Rooms empty at 10am, depart at 1pm
*Please note that meals & lodging is not included in your ticket.
Lodging can be purchased as an add-on at checkout ($150/night for single room, $75/night for double). We will provide light snacks + tea and coffee, and attendees are asked to bring their own food for meals.
Activities will include:
✴️ Eight Reichian Therapy sessions and lots of Pranayama Yoga with ample breaks in between
✴️ Optional Morning Yogic breath, movement and chanting
✴️ Optional activities: Nearby hiking, swimming, and canoeing at Scott’s Flat Lake, South Yuba River, and Tahoe National Park
Space is limited. Please register early.
What is Pranayama Yoga?? 🧘
Pranayama is an integral aspect of yoga that focuses on breath control to enhance overall well-being. It involves various techniques of conscious breathing, manipulating the inhalation, exhalation, and retention of breath.
These practices aim to balance and regulate the flow of prana, or life force energy, within the body. By cultivating awareness of the breath, pranayama promotes mental clarity, reduces stress, and improves concentration. Additionally, it plays a crucial role in harmonizing the mind and body, fostering a sense of inner calmness and heightened vitality.
Regular practice of pranayama is believed to contribute to improved respiratory function, increased lung capacity, and a strengthened connection between the body and mind.
What is Reichian Therapy?
Reichian therapy, developed by Wilhelm Reich, is a form of psychotherapy that focuses on the relationship between emotional well-being and the physical body. Reichian therapy places emphasis on the concept of "orgone energy," a term coined by Reich to describe a universal life force that influences both psychological and physiological aspects of an individual. This therapy aims to release emotional blockages and tension stored in the body, particularly in areas like muscles and connective tissues.
The therapeutic techniques employed in Reichian therapy often involve deep-breathing exercises, bodywork, and expressive movements to help individuals become more aware of and release repressed emotions. It's believed that releasing these emotional blockages can lead to greater emotional and physical health.
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Where is it happening?
Harmony Ridge Lodge, 18883 State Highway 20, Nevada City, CA 95959, United States,Nevada City, CaliforniaEvent Location & Nearby Stays:
